Water Aerobics
A combination of non-impact aerobic exercise to music. Men and women of all level of fitness are welcome. You do not need to know how to swim to take class. Participants must be at least 16 years of age. 12 - 15 year olds must be accompanied by a YMCA adult member.
Arthritis Aquatics Program
A warm water, joint-related exercise program endorsed by the National YMCA and National Arthritis Foundation. Exercises work on a range of motion and an increase in mobility, flexibility and strength. All exercises are done in a shallow pool and you need not to be a swimmer to participate. Class led by a certified Arthritis Foundation instructor.
Water Aerobics and Arthritis classes are FREE for YMCA Members.
Please check the Pool Schedule for class days and times.
See pool schedule for individual class times.
A combination of non-impact aerobic exercise to music. Men and women of all level of fitness are welcome. You do not need to know how to swim to take class. Participants must be at least 16 years of age. 12 - 15 year olds must be accompanied by a YMCA adult member.
Arthritis Aquatics Program
A warm water, joint-related exercise program endorsed by the National YMCA and National Arthritis Foundation. Exercises work on a range of motion and an increase in mobility, flexibility and strength. All exercises are done in a shallow pool and you need not to be a swimmer to participate. Class led by a certified Arthritis Foundation instructor.
Water Aerobics and Arthritis classes are FREE for YMCA Members.
Please check the Pool Schedule for class days and times.
See pool schedule for individual class times.
